Join us for a joyful and focused yoga journey, seeking correct alignment, building balance, strength and flexibility with our Yoga instructor, Cat. All classes are complimentary and suited for ages 12+.

BOOK YOUR SPOT HERE

Dates: May 11, May 18, and May 25 @ 5:30pm – 6:15pm

Location: The Space Community Room at The City of Lougheed

TO BE PREPARED FOR CLASS, BRING:

• Supportive, clean running shoes and workout attire
• Water bottle 
• A big smile and positive spirit!
• A Yoga Mat (required)

NOTE:

• This class is indoors, hosted in The Space Community Room. 
• This class is intended for ages 12+.
• If you are feeling unwell, do not join the class.
• You must bring your own equipment – if you forget your yoga mat, you will not be permitted to take the class.
• Book your spot online. No walk-ins or no-shows are permitted.
• If you are unable to attend your class, please email [email protected] to cancel to allow another guest to attend.