This is a repeating eventmarch 25, 2022 11:00 am
21mar11:00 am12:00 pmSHAPE UP – Latin Cardio11:00 am - 12:00 pm The City of Lougheed, 9855 Austin Avenue
Location: Lower Level West Side next to daniadown SHAPE UP classes are open to all levels and is sure to get your heart rate and energy up! Registration required, walk-ins
Location: Lower Level West Side next to daniadown
SHAPE UP classes are open to all levels and is sure to get your heart rate and energy up! Registration required, walk-ins are not permitted.
Fridays, starting on March 4 at 11AM
Join us for Latin Cardio! This class combines dance and pop music with easy-to-follow moves. No equipment is required for this class. If the class is cancelled, a cancellation notification will be sent to your booking email.
Babies/toddlers are welcome to join.
TO BE PREPARED FOR CLASS, BRING:
- Supportive, clean running shoes and workout attire
- Water bottle (you will need this!)
- A big smile and positive spirit!
- Stroller (for baby)
- Toys/items you may require
- If you are feeling unwell, do not join the class.
- Starting on March 11, mask wearing is no longer required in the centre. Please be kind as we keep our community safe.
- Children bookings are limited.
- This class is indoors, located on the Lower Level of the centre next to Daniadown.
- Book your spot online. No walk-ins permitted.
- If you are unable to attend your class, please email [email protected] to cancel to allow another guest to book.
(Monday) 11:00 am - 12:00 pm