Monster Dash 5K

Dare to Dash: Burnaby's First-Ever Monster Dash 5K

Calling all brave souls and daring spirits! Prepare to be spooked and amazed at Burnaby's most thrilling Halloween-themed race: the Monster Dash 5KM! On Sunday, October 29th, join us in the heart of Burnaby, BC, as we summon the adrenaline-fueled energy of the season. Costumes are highly encouraged, so bring your most hauntingly creative attire and let your imagination run wild!

Whether you're a seasoned runner seeking a new challenge or simply looking to embrace the Halloween spirit, the Monster Dash is the perfect event for you. Lace up your running shoes and brace yourself for a frightfully good time like no other.

October, 29th




Central Park


Course Map

Coming Soon

Registration Fees

Early Bird


Regular Registration


Late Registration




Race Kit

Registration includes:

  • Stay category icon Custom souvenirs for all registered participants
  • Stay category icon Medal
  • Stay category icon Race bib with chip timing
  • Stay category icon Results
  • Stay category icon Pre and post-event refreshments
Additional Race Information

The minimum age requirement is 10 years old and above. All children participating in the course must possess the physical, mental, and emotional capabilities to complete it while adhering to proper course etiquette. For children aged 10 to 13 years, a Registered Adult must accompany them during the run. Parents are responsible for making appropriate decisions regarding their child's participation based on their ability, size, and confidence level. Children aged 14 to 17 years can participate without an adult chaperone but must follow all course rules and regulations. The legal guardian of any participant under 18 years old must sign the event waiver(s).

Children under the age of 9 are not allowed to participate in the MONSTER DASH 5KM. However, they are welcome to join our Kids FUN Zone free of charge under adult supervision.

Please note that there are no refunds for entries or payments or transfers. The run start time is at 9 am. sharp Spectators have complimentary access to the vendors and kids' fun zone. More details to be released.