Location: Lower Level West Side next to daniadown

SHAPE UP classes are open to all levels and is sure to get your  heart rate and energy up! Registration required, walk-ins are not permitted.

Latin Cardio
Fridays, starting on March 4 at 11AM
Join us for Latin Cardio! This class combines dance and pop music with easy-to-follow moves. No equipment is required for this class. If the class is cancelled, a cancellation notification will be sent to your booking email.

Babies/toddlers are welcome to join. 

TO BE PREPARED FOR CLASS, BRING:

• Supportive, clean running shoes and workout attire
• Water bottle (you will need this!)
• A big smile and positive spirit!

FOR MOMS:

• Stroller (for baby)
• Toys/items you may require

NOTE:

• If you are feeling unwell, do not join the class.
• Starting on March 11, mask wearing is no longer required in the centre. Please be kind as we keep our community safe.
• Children bookings are limited.
• This class is indoors, located on the Lower Level of the centre next to Daniadown.
• Book your spot online. No walk-ins permitted.
• If you are unable to attend your class, please email [email protected] to cancel to allow another guest to book.